Mindful Connections: Mental Health Through Cultural Connection
Erasmus+ youth exchange exploring the links between culture, mental health, and digital wellbeing.
From 2 to 9 October 2025, our organization took part in the Erasmus+ youth exchange “Mindful Connections: Mental Health Through Cultural Connection” in Kaunas, Lithuania.
Together with 24 participants from Lithuania, the Czech Republic (Ask for Change), and Türkiye, we explored how culture, mental health, and digital wellbeing are interconnected through non formal educational methods.
Throughout the week, participants engaged in inspiring discussions, art therapy, outdoor activities, and intercultural evenings that created space for reflection, personal growth, and mutual understanding.
We sincerely thank the hosting organization, Asociacija Atradimų Kelias, for their warm hospitality, excellent coordination, and invaluable support that made this project a truly enriching experience.
We are deeply grateful for this opportunity, for the people we met, and for the positive energy we shared together.
We look forward to joining many other exciting projects with you again soon.
#ErasmusPlus #YouthExchange #mentalhealth #CulturalConnection #nonformallearning #interculturallearning
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